adhd Coaching
My Services
ADHD Coaching for employees or individuals
I offer bespoke ADHD coaching to professionals and one to one coaching for individuals which can cover managing your to do list, time management, breaking habits, self advocacy or overcoming limiting beliefs to achieve your life goals.
My coaching plans are personalised to meet your unique needs, strengths, and aspirations. I focus on your individual goals and provide strategies that align to your strengths.
Learn how to set achievable, meaningful goals and develop a clear roadmap to reach them, with consistent support and accountability from your coach.
Improve your organization, time management, and planning skills with strategies that cater to your cognitive style.
Develop techniques to manage sensory sensitivities and emotional responses, enhancing your ability to navigate daily challenges.
Enhance your communication skills and build confidence in social interactions with practical, supportive guidance.
Leverage your unique strengths and talents to overcome challenges and achieve success in various areas of your life.
Who Can Benefit:
- Individuals with ADHD seeking to improve focus, organization, and time management.
- Individuals on the Autism Spectrum looking to enhance social skills, sensory regulation, and overall well-being.
- Individuals with Dyslexia aiming to develop effective learning strategies and boost self-confidence.
- Individuals with other Neurodivergent Traits who want to unlock their full potential
